Counting Sheep? Reasons Behind Sleepless Nights
A good night’s sleep is essential to function properly throughout the day. There are several reasons people might suffer from lack of sleep. Some of these include:
A good night’s sleep is essential to function properly throughout the day. There are several reasons people might suffer from lack of sleep. Some of these include:
The U.S spends an average of $50 billion on back pain every year. Lower back pain is the 5thmost leading cause of doctor’s visits.
These staggering numbers are not caused by severe medical conditions alone; common habits like sleeping posture and walking style can be the reason behind your pain.
Sleepless nights can be triggered by psychiatric problems, or underlying projects.
Many people experience trouble coping with their everyday lives, leaving them feeling helpless, tensed, afraid, uncertain or worried.
Do you know what vibration therapy is?
Vibration therapy is an amazing therapy designed to helps muscles, ligament, and joint problems.
This therapy is common among many athletes,sports men, and fitness professional to enhance rehabilitation fro pain and injuries.
Did you wake up feeling more tired and exhausted after 8 hours of sleep?
If this feeling persists for long duration then it’s no longer common tiredness. You can sleep and rest for a while and recover from tiredness, but rest and sleep has no impact on fatigue. Both these words are used interchangeable, due to the lack of knowledge.
Chiropractic care offers focused and personal care. It provide back pain relieve. 75% reduction in neck pain has been noted for those who have opted for chiropractic care treatments. It’s less costly as well.
Good and bad days are a part of life, but what matters is how they impact your mental health. If small things like a missed bus or being late to work is significantly triggering your bad moods, and your joyful moments lead to unnecessary expensive purchases, then you should invest in your mental health and get to know the underlying cause of your mood swings.
Aqua massage therapy is water based physical therapy. The session is conducted in a pool or a huge water tub equipped with jet spray. The pressure of water is directed to the affected area with the help of pulsating v-shaped jet spray.
Changes in the function of the blood or nervous system in specific areas of brain and changes in chemical balances of within the body have been related to the cause of migraines attack.
Whiplash is an injury on the neck muscles from rapid forward and backward motion of the neck.
How does a chiropractor diagnose a whiplash injury? Check out this useful infographic to know how chiropractic care for whiplash.