Welcome to Shelby County Chiropractic
Chiropractic adjustments can help relieve chronic pain. Chiropractors treat conditions that are related to nerves, lower back pain, muscle tension, and more. They have a long history of treating patients without using medicines, and these chiropractic treatments are said to be beneficial for health.
Anxiety, stress, and depression are common causes of mood swings. They affect not only your emotional well-being but also your day-to-day activities and relationships.
Across the United States, anxiety disorders are the most widely-reported issue for mental health professionals to treat. Anxiety affects almost 20 percent of American adults or over 40 million people. Meanwhile, about 7% of kids aged 3–17 deal with anxiety annually. People usually start experiencing symptoms before they are 21.
There’s no need to worry if you’re dealing with mood swings due to anxiety, stress, or any other reason. Seeking chiropractic care can significantly relieve the issue and improve your quality of life.
Continue reading to learn how you can improve your mood with chiropractic care.
Chiropractic care aims to alleviate pain and other symptoms first and foremost so that the patient can concentrate on healing other parts of their body. Alleviating some of the discomfort you’re experiencing can make a dramatic difference in your mental state, allowing you to relax and focus on your health goals without the constant worry that stress may cause.
A healthy nervous system is a byproduct of chiropractic care, which will help you feel better by making slow but permanent adjustments to misalignments in your body.
One way to fix mood swings is by maintaining the right balance between your mind and body. A chiropractor does this by taking care of all health areas, including therapies, exercises, adjustments, diet, and supplements.
Even small changes in your diet can have significant control over mood swings. For instance, incorporating nutrients such as omega-3 can positively affect anxiety symptoms.
A common symptom of stress and anxiety is high blood pressure. According to research, massage therapy and chiropractic care play a major role in reducing blood pressure. Significant results were seen just after 15 minutes of massage therapy.
This shows that chiropractic treatment reduces stress and anxiety symptoms and helps those with mental health issues feel much better.
A chiropractor helps adjust your spine through various exercises and massage therapies. Improved spinal health triggers the release of hormones that positively influences every area of your body.
Studies have shown that chiropractic adjustment increases the secretion of hormones such as oxytocin, cortisol, and neurotensin. These hormones improve the nervous system’s functioning, reducing stress, anxiety, and mood swings.
Insomnia or insufficient sleep is also a cause of anxiety and mood swings. Chiropractic care can greatly improve your sleep. Spinal adjustments are one of the most common methods chiropractors use to aid their patients with insomnia. The benefits of chiropractic care extend beyond relieving tension on individual nerves; for example, they can improve immunity and mitigate the side effects of chronic insomnia.
According to experts, chiropractic treatment and massage therapy play a major role in improving sleeping patterns in patients who have insomnia.
In addition, breast cancer patients also find relief from insomnia after getting massage therapy.
Relieve your anxiety, stress, and mood swings through professional Kentucky chiropractic in Shelbyville and Louisville, KY.
Dr. James Stapleton DC, and Dr. William Yadon DC, at Shelby County Chiropractic, use various forms of physical therapy treatments to improve your physical and mental health.
If you’re looking for a chiropractic adjustment mood booster, Give us a call at 502-633-1073 and book your appointment today!
Massage therapy and warm water immersion have long been used to reduce muscle and joint pain and improve overall health. Aqua massage—known as hydrotherapy and water therapy— combines these pain-relieving treatments to give various added benefits.
If you’re searching for quick and easy ways to relieve stress and find it difficult to take hours out of your busy schedule to have a traditional massage, aqua massage therapy can be the right treatment for you.
An aqua massage bed looks like a tanning bed. While remaining fully clothed—in a bathing suit—you lie on the bed, and around 36 jets of water are released across your body. Seventeen pounds of pressure is applied to your aching muscles and joints. The jets are also positioned to concentrate on certain pressure points on the body.
Unlike a traditional massage, aqua massage only lasts about 10–20 minutes. Moreover, some people can feel awkward during a typical massage because they are too timid or self-conscious to undress in front of another person. Completely disrobing is not necessary for an Aqua Massage, so you can relax in privacy.
Aqua massage has gained a lot of popularity due to its benefits, especially among sports teams, gym enthusiasts, and health professionals. This stress reliever for adults has many of the same advantages as standard massage therapy, with the extra relaxation that comes from the use of water.
Chiropractors in Shelby highly recommend aqua massage for stress relief. Aqua massage helps reduce mental stress and physical tension. When your body is immersed in warm water, it reduces the production of cortisol and other stress-inducing hormones.
Among the many well-documented advantages of massage treatment is the profound sensation of calm it may bring about. It can also aid with stress and anxiety relief in certain people. Aqua therapy or hydrotherapy has been shown to alleviate pain and boost mood in people with rheumatoid arthritis, according to research.
Aqua therapy promotes restful sleep and reduces insomnia. During the therapy, the internal temperature of the body rises and then drops once the treatment is over. As the temperature drops, the body becomes ready for sleep.
Aqua therapy also reduces pain in the muscles and joints that cause night-time discomfort.
Improved blood flow is another possible outcome of massage treatment. According to some research, massage therapy with cold water may improve blood flow.
Aqua massage relieves various types of pain in the body. It helps knead away tension in the muscles, reduces joint pain, and supports the whole body. It also reduces pain caused by sore muscles, arthritis, and fibromyalgia.
Water improves blood circulation in the body, allowing oxygen and nutrients to reach the muscle tissues more effectively.
Aqua therapy improves blood circulation in the body, leading to healthy and glowing skin. Aqua massage effectively reduces abnormal pigmentation, redness, scaring and inflammation on the skin, especially among burn patients.
Aqua massage therapy helps you relax and relieves pain from your aching muscles and joints in a few minutes.
A lot of people can benefit from aqua massage therapy, but it’s not the best choice for everyone. If you have any preexisting health concerns, it is essential that you see your physician before beginning aqua massage treatment.
If you’re looking for chiropractic treatment with aqua therapy in Shelbyville and chiropractic treatment in Louisville, KY, get in touch with Shelby County Chiropractic.
The practice is led by Dr. James Stapleton DC, and Dr. William Yadon DC, who use aqua therapy and other safe chiropractic treatments in Shelbyville Township to relieve muscle and joint pain.
Give us a call at 502-633-1073 and book your appointment today.
