6 Detrimental Impact Of Slouching
Most of us spend a good 9 hours at our desk, in front of a computer screen. We’re too engrossed in our work that we do not even notice that we are slouching over our computer screens.
Counting Sheep? Reasons Behind Sleepless Nights
A good night’s sleep is essential to function properly throughout the day. There are several reasons people might suffer from lack of sleep. Some of these include:
Your Lifestyle May Be Slowly Killing Your Back
The U.S spends an average of $50 billion on back pain every year. Lower back pain is the 5thmost leading cause of doctor’s visits.
These staggering numbers are not caused by severe medical conditions alone; common habits like sleeping posture and walking style can be the reason behind your pain.
Here Are A Few Causes For Sleepless Nights (Infograph)
Sleepless nights can be triggered by psychiatric problems, or underlying projects.
Many people experience trouble coping with their everyday lives, leaving them feeling helpless, tensed, afraid, uncertain or worried.
All You Need To Know About Vibration Therapy (Infograph)
Do you know what vibration therapy is?
Vibration therapy is an amazing therapy designed to helps muscles, ligament, and joint problems.
This therapy is common among many athletes,sports men, and fitness professional to enhance rehabilitation fro pain and injuries.
Continuously Tired? Medical Reasons For Fatigue And Tiredness
Did you wake up feeling more tired and exhausted after 8 hours of sleep?
If this feeling persists for long duration then it’s no longer common tiredness. You can sleep and rest for a while and recover from tiredness, but rest and sleep has no impact on fatigue. Both these words are used interchangeable, due to the lack of knowledge.
Avoid Sinus Congestion In 10 Simple Ways
Can’t smell the aroma of your morning coffee or the delicious meal being served? Are you having symptoms of cold in peak summer season? Chances are it’s a bad case of sinus blockage or an infection.
Chiropractic Care- Here is Why It is better than Physical Therapy
Chiropractic care offers focused and personal care. It provide back pain relieve. 75% reduction in neck pain has been noted for those who have opted for chiropractic care treatments. It’s less costly as well.
Sad & Overjoyed? What Triggers Mood Swings And How Can They Be Treated
Good and bad days are a part of life, but what matters is how they impact your mental health. If small things like a missed bus or being late to work is significantly triggering your bad moods, and your joyful moments lead to unnecessary expensive purchases, then you should invest in your mental health and get to know the underlying cause of your mood swings.
All You Need To Know About About Aqua Massage Therapy (Infographic)
Aqua massage therapy is water based physical therapy. The session is conducted in a pool or a huge water tub equipped with jet spray. The pressure of water is directed to the affected area with the help of pulsating v-shaped jet spray.