How Can Chiropractic Therapy Help with Mental Health Issues?
Millions of people in the United States suffer from mental health issues ranging from mild distress to severe clinical depression. Mental health issues can be caused by a variety of reasons, making it difficult to effectively treat each patient with a one-size-fits-all approach. Many conventional doctors will experiment with different pharmaceutical or therapeutic mixtures in order to alleviate the symptoms of mental health issues, which can be severe at times.
How Can Chiropractic Therapy Help?
The nervous system is in charge of our emotional and psychological well-being. Chiropractic care, believe it or not, focuses on improving nervous system health. Recent studies have noted that chiropractic care improves the autonomic nervous system by reducing nerve interference, which enables the modulation of the sympathetic nerves that control the brain’s fight or flight response. People can better manage their stress and mental health disorders by permitting better control of such mechanisms.
How are Chiropractic Care and the Nervous System Connected?
Irregularly performing nerve cells or nerve pathways are a well-known biological element in mental disease. This is directly tied to chiropractic care. Neurotransmitters are sent from the brain to various parts of the body to govern numerous activities such as hormone synthesis, blood pressure, and more. The spinal cord, which is located within the spine, transmits these impulses. When a vertebra shifts slightly, whether due to physical damage, muscle tension, or something else, the bone presses against the spinal cord, disrupting the nerve pathway. This causes a failure to communicate between the brain and the rest of the body’s systems, resulting in malfunction.
Other Benefits
Chiropractors may also offer various activities and therapies for individuals with mental health issues. This could include doing some light stretches and breathing exercises at home or changing your diet to guarantee you get enough nutrients to stay healthy. All of these can affect mental health; in fact, many patients report that simply changing their diet and exercising has helped them maintain their mental and physical health.
Get Chiropractic Care in Shelbyville
Chiropractic care and massage therapy can help lower blood pressure and stress symptoms. Our highly skilled chiropractors can offer effective chiropractic treatment in Shelbyville, Louisville, Kentucky, for upper and lower back pain and offer health and wellness tips. For more information, contact us through our website today!
