Vibration Therapy: What It Is and How It Can Help
Vibration therapy is not exactly a recent technique, but it’s extensively used in today’s medical world.
It was first used in the 1890s to strengthen patients’ muscles and bone mass. Since then, doctors have been using it for back pain treatment, improving circulation, increasing bone density, boosting metabolism, etc.
Read this post to learn more about vibration therapy and how you can benefit from it.
How Does It Work?
Vibration therapy uses machines that stimulate muscles by transmitting vibrations. This reduces discomfort and eases various muscle-related issues.
There are two kinds of vibration therapy:
- Whole-body vibration therapy: In this treatment, the patient is required to lie on a vibrating platform.
- Localized vibration therapy: This treatment involves a small device that is pointed to specific areas of the patient’s body.
Benefits of Vibration Therapy
Increases Muscle Strength
One study found that vibration therapy can enhance muscle strength in the legs. Moreover, research published in Current Opinion in Endocrinology, Diabetes and Obesity and Current Osteoporosis Report shows that vibration therapy can enhance bone strength.
Reduces Muscle Pain
While painkillers can reduce pain, they have certain side effects. On the other hand, vibration therapy offers a more effective solution.
It’s highly effective in alleviating muscle pain, as shown by numerous studies. One study notes that whole-body vibration can reduce muscle soreness after intense physical activity.
Vibration therapy makes use of special wraps and gloves to treat inflammation or discomfort. This technology gently vibrates the joints, limbs, or hands, reducing discomfort and improving blood circulation.
Further, according to the National Institutes of Health, it helps improve mobility in patients with rheumatoid arthritis. Researchers found that vibration therapy improved body composition, functional capabilities, and physical movement in such patients, improving their quality of life.
Helps Patients Of Parkinson’s
Currently, there is no treatment for Parkinson’s disease, but certain steps can relieve symptoms. One study notes that vibration therapy reduces motor rigidity and muscle tremors. Hence, it improves the quality of life for patients with Parkinson’s. However, more research is needed on this.
Risks
Like any form of therapy that uses technology, vibration therapy can also be potentially harmful to health. It’s especially risky for diabetic patients and pregnant women.
If you have heart disease, advanced diabetes, pregnancy, or blood-thinning medications, your doctor might not recommend vibration therapy.
At Shelby County Chiropractic, we provide vibration therapy, so you can live a comfortable life. We also provide chiropractic treatment for headaches and a range of other advanced chiropractic services in Kentucky.
Visit our website to learn more.
