Trigger Point Therapy: How Does It Help Your Body?
Everyone deals with some sort of physical pain at some point in their life. And as we grow older, the chances of developing muscle or joint pain become quite high.
There are many different kinds of muscle pains. In this blog, we’ll be discussing all there is to know about trigger points and how trigger point therapy can help with muscular pain and tension.
What Is A Trigger Point?
Sometimes, muscles tense and tighten, forming a myofascial trigger point—also known as muscle knots. A ‘trigger point’ refers to a particular muscle knot that is in a state of contraction. This impedes normal muscle movement, which involves contractions that pump blood through the capillaries, which bring in purified blood and remove toxins.
A trigger point does allow this contraction to take place effectively. It can block off the flow of purified blood to the area or choke it. When muscles aren’t supplied with oxygen from purified blood, they begin to starve. As a result, toxins and waste start to increase in such muscles. The body responds to this buildup of toxins by signaling pain to the brain.
Problems Caused By Trigger Points
Trigger points can cause a number of problems, like headaches, joint pains, and back pain. Trigger points are most commonly known to affect major joints like the knees, shoulders, and wrists.
The pain experienced due to trigger points is often misdiagnosed as arthritis or tendonitis. This condition can also cause other symptoms like nausea, numbness, tingling of feet and hands, dizziness, heartburn, and genital pain. Research has revealed that trigger points are one of the beginning symptoms of Fibromyalgia.
Trigger Point Therapy
An experienced and licensed chiropractor can easily locate trigger points in a patient’s body. With the help of trigger therapy, they can reduce the discomfort patients feel, which has long-term benefits.
Trigger point therapy involves a deep tissue massage on the trigger points. This massage involves high pressure to relieve pain. A chiropractor uses the pressure of their fingers to pick up muscle fibers in a pincer grip. They then apply pressure until the pain begins to fade.
Chiropractors will usually ask patients how painful they find the procedure to get a better idea of their condition and whether or not the therapy is working.
Benefits Of Trigger Point Therapy
If you’re seeking an alternative to pharmaceutical painkillers, trigger point massage therapy is worth considering for its numerous positive effects. Here are a few of the benefits:
1. Increased Blood Circulation
Increased blood flow is only one of the many benefits of trigger point treatment. Tight muscles can limit the flow of blood to an area. As a result, people can experience various issues, such as lethargy, headaches, and fainting. The stiff muscles can be relaxed, and blood flow can be enhanced with a trigger point release. In the long run, this can greatly benefit your health.
2. Relief From Stress And Tension
Constraints in the body’s muscular tissue can also make a person feel stressed out. Trigger point treatment can help ease stress and tension by loosening constricted muscles. This has the potential to reduce tension and make you feel better.
3. Higher Range of Motion and Flexibility
When muscles are tight, they restrict movement. This can cause your mobility to decline and make regular tasks challenging. To relieve muscular tension and restore range of motion, trigger point treatment can be used.
Constraints in range of motion may also result from muscular tightness. This also makes it hard to move about and do everyday tasks. Flexibility and range of motion are increased when tight muscles are treated with trigger point therapy.
4. Reduces the Discomfort of a Headache
The head and neck are common areas for muscular tension. Many people have headaches due to the stress and anxiety that this causes. Pain relief from headaches can be attained with trigger point treatment on the tight muscles of the head and neck.
How Long Does It Take To See Results?
Every patient’s recovery rate is different. A number of factors have to be considered, like pain levels, age, and how long they have borne the condition. The number of trigger points on the body also affects the recovery.
Receiving trigger point therapy from a licensed chiropractor who has experience with trigger therapy can result in better management of the condition.
Visit us if you are looking for trigger point therapy in Louisville. Dr. William Yadon DC, and Dr. James Stapleton DC, specialize in advanced chiropractic care services in Kentucky and offer services like Vibration Therapy, Aqua Massage Therapy, Activator Methods, and much more.
Call 502-633-1073 for more information on our services or to book an appointment.
