Benefits of Chiropractic Care |Opening the Door to a Healthier Lifestyle
Chiropractors mainly focus on treating issues related to the spine. They diagnose musculoskeletal problems utilizing a wide range of methods in order to rehabilitate and prevent damages to the muscles, joints, and bones. They also recommend exercises and provide dietary advice. But did you know that chiropractic benefits extend well beyond these areas and lead to a healthier lifestyle?
In this blog, we take a look at the other, lesser-known benefits of chiropractic care.
Enhances Sports Performance
Chiropractic care is known to treat sports injuries such as pelvic sprains, muscle strains, concussions, and tennis elbow. Chiropractors can help relieve pressure in soft tissues, joints, and provide spinal adjustments that increase recovery times and decrease the chances of injury. They can also highlight proper techniques for playing games such as baseball and basketball including minimization of unnecessary pressure and muscle fatigue.
There is a growing trend of including chiropractors as part of professional sports teams tasked with improving dexterity, balance, hand-eye coordination, and mobilization.
Eases the Pregnancy Process
Chiropractic adjustments decrease the likelihood of complications during labor and delivery and make the pregnancy process comfortable. Pregnant women are more likely to experience back pain due to weight distribution on the joints and pelvis that also lead to muscle spasms.
A chiropractor’s main focus is to balance muscles, ligaments, and pelvis in order to relieve the pressure placed on the uterus. The adjustments allow for the preferable positioning of the fetus which in turn reduces the need for a cesarean section.
Studies show nearly 72% of women reporting pain relief during pregnancy when undergoing chiropractic care. The chiropractor also suggests certain exercises that help in relieving stress hormones, limiting weight gain, better quality of sleep, and faster recovery times post-pregnancy.
Stabilize Blood Pressure Levels
Around 75 million American adults or 1 in every 3 suffer from high blood pressure. The majority of which rely on medication (which comes with its own harmful side-effects). Studies indicate that chiropractic care significantly stabilizes blood pressure and tests have shown a decrease in both diastolic and systolic blood pressure readings when receiving chiropractic care.
The benefits are similar to two commonly used medications when used together. Although researchers are not entirely sure, the theory is that adjustments on the upper bone or atlas affect blood pressure regulation due to its close proximity to the brain.
Chiropractic care also reduces reliance on medication and helps to dissipate mood disorders, chronic pains, headaches, and migraines. Dr. James Stapleton D.C and Dr. William Yadon D.C are qualified chiropractors in Shelbyville and have been helping people achieve a healthier lifestyle. Contact us today!
