Chiropractic Care for Athletes
Although Sports Chiropractic Care is a relatively new subset of the field, its benefits have long been realized by athletes wanting to gain an edge and boost their performance. Sports chiropractors specialize in musculoskeletal-related injuries and its prevention.
Whether it’s seeking advice related to performance or getting a treatment for an injury, chiropractic care plays a crucial role for any athlete seeking to achieve peak performance.
In this blog, we take a look at a few benefits of chiropractic care for athletes.
Improved Performance
Essentially, chiropractic adjustments help to keep your joints positioned and aligned. This leads to improved blood flow, mobility, and shock absorption. While such adjustments do not make one immune from injury, they do contribute to an additional layer of protection and decreased risks of injuries. Chiropractic care seeks to optimize the body’s performance by activating the body’s self-healing mechanism.
Shorter Recovery Time
Apart from spinal manipulation, there are a number of other techniques that aid in recovery. For example, massage therapy, electrical stimulation, and soft tissue mobilization all help to speed up the recovery time. In particular, soft tissue mobilization has been noted to ease pain and soreness as well as increase mobility by bringing changes at the cellular level.
The body feels pain in the form of inflammation and muscle guarding in order to prevent re-injury. It’s part of the protective mechanism. At times, these pains can persist and hamper the recovery process. Chiropractic care seeks to restore the normal body function.
Drug-Free and Non-Invasive
The side effects of drugs are well known. Apart from causing harm to our bodies, the effects of drugs become dull and ineffective with time. Certain drugs contain substances that may bar the athletes from competing.
They also require the athlete to take some time out for recovery. Chiropractic care is free from side-effects and often shows results in a relatively short span of time. With a focus on dietary intake and postural exercises, an emphasis is placed on proper body functioning.
Due to the fact that most sports are physically demanding and require peak performance, the career for many athletes spans only a couple of years or perhaps a little more than a decade.
In order to stay ahead of the game, you need every bit of advantage you can get. Our Kentucky chiropractic services headed by Dr. James Stapleton D.C and Dr. William Yadon D.C in Shelbyville-Louisville, KY can help you get that competitive advantage you need to succeed! Contact us today!
