The Importance of A Good Body Posture – infographic
Sitting in a bad posture can constrict your airways and make it difficult for you to breathe.
Moreover, when you back is not straightened, your ribcage is in a natural position, which put extra pressure on your lungs.
A slouched body put pressure on your internal organs, making it hard and difficult for you to digest.
A good posture can eliminate many medical problems. Such as constipation, acid flux, and hernias.
Read the importance of a Good body posture.
