Workplace Woes: Chiropractic Treatment For the 9-to-5 Routine Junkie
Among the working population worldwide, lower back pain and neck pain are the most common disorders. Poor posture is a major cause of such common health complaints among adults in the United States.
Bad Posture To Blame
Employees are most susceptible to poor body posture. Hunched over computers for hours on end, rarely getting up to stretch their muscles; we’re all guilty of sedentary life. While you may think that these day-to-day work activities seem harmless, your inactive 9-to-life is actually damaging your musculoskeletal system (MSK).
The postures you feel most at ease with, could be the ones that damage the spine’s natural curvature. This working arrangement puts stress on the spine leading to misalignment. In the long run, there’s even a chance of damage to the nerve function.
Common Ailments That Arise From Poor Desk Posture
Changes to the spinal curves or vertebrae that are misaligned might not hurt outright, but will cause other problems. The host of ailments linked to poor desk posture includes:
- Neck pain/ache
- Back pain
- Frozen shoulder
- Headaches
- Fatigue
- Allergies
- Sinus pressure
Chiropractic Treatment As A Complementary Therapy
Problems caused by poor posture can be successfully managed with chiropractic treatment. Chiropractors work by manipulating your muscles and bones to trigger the desired results in the body.
The most common method is manual adjustments to physically move the misaligned vertebrae to their proper position. This relieves the pressure from the pinched vertebrae nerve leading to pain dissipation.
Skilled chiropractors don’t limit the treatment to manual adjustments, though. They prescribe specific exercises meant to strengthen the back and neck muscles so they work in sync to maintain the spine’s proper position.
Many clients find chiropractic treatment gentle and enjoyable and often report immediate pain relief. This means with just a few sessions, you will start feeling reenergized and pain free.
Visit A Chiropractor Near You
We at Shelby County Chiropractic are a one-stop source to meet all your chiropractic needs.
Our experts provide quick relief from back pain, neck pain, whiplash, headaches, Carpal Tunnel and more. The services we offer include vibracusser therapy to treat muscle aches and pains, vibration therapy to bring relief from lower and upper back pain and many more.
Patients who go for regular chiropractic visits benefit from proper body function and pain-free movement. If you’re in Shelbyville and looking for Kentucky family chiropractic, contact us today to book your appointment!
